GEML Ladywood

Posts Tagged ‘Children’

‘Families Get Active’ (Part of Be Active)

These physical activity sessions for parents/carers and children (18months to 3 years)  are free* and consist of a fun and vibrant mix of exercise to music and games all of which will deliver a medium intensity aerobic workout alongside improvements in coordination, balance, strength, endurance, agility and flexibility.

 Who can attend?

This is an opportunity for parents/carers and their children (18months to 5 years) to be active together in a fun and safe environment in the Ladywood area. **Please note all participants will need to sign up to ‘Be Active’**

 How can you join?

Contact James Forrest at Sport4life on 0121 429 4700

Multi-Games for Families

This is an opportunity for families to try out new games and activities together in a fun and safe environment for free!*

(Activities include dodgeball, rounders, cricket, basketball)

Sessions are lead by qualified instructors from Sportwise and take place in a variety of community venues from across the Heart of Birmingham area.

Who can attend?

Families who live in Birmingham

**Please note all participants will need to sign up to ‘Be Active’**

 How can you join?

For more Information please contact Adam Gale at Sportwise on 0121 713 1665